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. Belly fat and sodas Belly fat fixes seem to be ubiquitous: “Flatten your stomach with this one weird trick!” “Lose 10 pounds of belly fat by doing this!” The Delicious Six-Week Weight Loss Plan for the Real World) I’ve been reflecting on the myriad diets out there. Trainer and Nutritionist Christina Carlyle shows you how to Tighten Tone and Flatten your stomach after a C-Section in today’s episode of Q&A Thursday If you’re still losing don’t rush things and stick with it – losing the last bit is hardest did South Beach for 2 weeks and for me my waist and belly measurments went down even though I only lost a few pounds. lose body fat quickly naturally.